Tuesday, February 4, 2014

Month 2: fitness

Well hello there!
I know that its been several weeks since you have heard from me but I'm back! Thank the Lord I am finally feeling better! Because of this I decided to stick with the "fitness" goal of the month. Besides doing fitness I am still trying to eat well and have set a goal to loose five pounds by the end of the month and ten by April 1st.
Time to be honest- since getting married three years ago Ive gained 25 pounds. Some of which I did need to gain because I was unhealthily under weight but I need to loose about ten. I was evaluating why I want to loose weight and honestly I just want to feel good about the way I look. My husband and I agreed that if there's something that we don't like about ourselves (physically, weight wise) instead of saying "I hate this about myself or I wish this was different" that we would choose to work hard to be fit. So my goal may be to loose ten pounds but I really just want to be toned.
 
One way that Ive done this is by keeping track of the calories that I consume. No please don't think that I am obsessed with this, I'm still consuming 1500 calories a day (sometimes more lol). I found this great app called loose it- check it out! Since starting to use it I have become aware of just how much I am consuming. Man is it hard to stick to those 1500 calories when its cold outside and all I want to do is eat cookies and watch t.v. lol.
 
So are you keeping up with your New Years resolutions?
 
Tash

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